Weigh In record (no journal entry) for 25 August 2024
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66 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 42.77g | Prot: 88.97g | Carbs: 164.04g.
Breakfast: Harras Taze Süzme Beyaz Peynir, Yeşil Biber, Wasa Original, Çırpılmış Yumurta, Salatalık (Soyulmuş), Havuç, Avokado. Lunch: Muz, Züber Kakaolu Protein Bar, Wasa Original, Latte Kahve, FitNut Şekersiz Fıstık Ezmesi . Dinner: Balık Ekmek, Pepsi Max. more...
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Gaining 1.1 kg a Week
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yuliyakshnr's Weight History
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