Weigh In record (no journal entry) for 25 August 2024
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59.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 37.14g | Prot: 43.12g | Carbs: 2.14g.
Breakfast: Pão Carnívoro. Lunch: Rúcula, Costela Bovina Assada. more...
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Losing 1.8 kg a Week
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