Weigh In record (no journal entry) for 19 August 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 47.80g | Prot: 64.53g | Carbs: 9.44g.
Breakfast: Ovo Mexido. Lunch: Ovo, Vagem Cozida, Sardinhas em Óleo (Enlatado). Dinner: Pé de Galinha. more...
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steady weight
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