Weigh In record (no journal entry) for 23 August 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 84.75g | Prot: 57.53g | Carbs: 1.98g.
Breakfast: Bacon (Curado), Ovo Cozido. Dinner: Cupim Assado. more...
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steady weight
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