Weigh In record (no journal entry) for 25 August 2024
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103.8 kg
Lost so far: 16.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 82.61g | Prot: 160.80g | Carbs: 2.97g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Meine Metzgerei Hackfleisch Gemischt, Putenbrust, Gekochtes Ei, Getränk (Wasser+Fit), Flying Power Sugar Free. more...
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Gaining 2.1 kg a Week
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Nostradamus13's Weight History
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