Weigh In record (no journal entry) for 25 August 2024
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 18.14g | Prot: 24.53g | Carbs: 207.16g.
Dinner: Fırında Patates. Snacks/Other: Beyaz Ekmek, Coca-Cola Coca-Cola, Eti Crax Baharatlı. more...
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Losing 0.4 kg a Week
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mehmet4401's Weight History
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