Kenan80KG's Journal, 25 Aug 24

Day 7 of 10 water fast
105.7 kg Lost so far: 15.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:
15 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g.   Breakfast: Monster Energy Absolutely Zero, Water. more...
3320 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Kenan80KG's Weight History


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