Weigh In record (no journal entry) for 25 August 2024
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 41.08g | Prot: 39.12g | Carbs: 80.22g.
Breakfast: Salvado de Trigo (Crudo), Chia, Miel, Nueces, Hacendado Kefir Natural, Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Huevo Frito sin Grasa. Dinner: Arroz Blanco Cocido, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 6.3 kg a Week
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nazanaza's Weight History
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