Weigh In record (no journal entry) for 18 February 2016
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102.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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2170 kcal
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Fat: 151.70g | Prot: 123.18g | Carbs: 75.03g.
Breakfast: Milram Grillgemüse Quark, Edeka Artischocken Herzen, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Geflügel Leberkäse, Vollkornsemmel. Lunch: Wiener Würstchen. Dinner: Ei, Mangold, Knoblauch, Zwiebeln, Gut & Günstig Bacon Streifen. more...
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Gaining 2.8 kg a Week
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pussibaer's Weight History
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