Weigh In record (no journal entry) for 25 August 2024
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92.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 43.57g | Prot: 31.18g | Carbs: 156.86g.
Breakfast: Aldi Croissant, Milfina Butter, Erdbeermarmelade, Kaffee mit Milch. Dinner: Lidl Flammkuchen mit Speck & Zwiebeln. Snacks/Other: Äpfel, REWE Bäcker Brötchen , Senseo Cappuccino, Sesambrötchen. more...
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Losing 0.5 kg a Week
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Handarbeiten's Weight History
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