Weigh In record (no journal entry) for 25 August 2024
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 100.30g | Prot: 67.63g | Carbs: 95.93g.
Breakfast: Vemondo No Milk 3,5%, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Avocado, Butter, Lidl Choco Nussa, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur. Dinner: Milbona Hirtenkäse, Barilla Pesto Alla Genovese, Rote Paprika, Tomaten, Vita D'or Bio Natives Kokosnussöl, Vemondo Bio Tofu Geräuchert. Snacks/Other: Zuckeraprikosen, Mister Choc Nuss Crisp, Oreo Fresh Milk-Snack, Pringles Original, Lidl Protein Bar Stracciatella. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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