Weigh In record (no journal entry) for 25 August 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 83.74g | Prot: 78.93g | Carbs: 159.38g.
Lunch: Karpuz, Beyaz Ekmek, Tulum Peyniri, Menemen. Dinner: Et Haşlama, Kremalı Mantarlı Makarna, Ayran Çorbası. more...
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Losing 0.7 kg a Week
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