Weigh In record (no journal entry) for 18 February 2016
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54.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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449 kcal
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Fat: 24.85g | Prot: 23.54g | Carbs: 33.87g.
Breakfast: Кофе с Молоком, Вдохновение Шоколад Классический, Омлет с Молоком. Lunch: Чай, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сыр Российский, Морковь. more...
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Losing 1.1 kg a Week
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