Weigh In record (no journal entry) for 25 August 2024
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.93g | Prot: 107.22g | Carbs: 123.15g.
Breakfast: Wehle Collagen, Milch 1,5%, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original. Lunch: Lidl Puten Geschnetzeltes, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Portwein. Snacks/Other: Zetti Knusperflocken. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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