Weigh In record (no journal entry) for 14 September 2011
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165.1 kg
Lost so far: 29.5 kg.
Still to go: 40.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2011:
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1738 kcal
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Fat: 74.07g | Prot: 186.00g | Carbs: 72.37g.
Breakfast: hard boiled egg. Lunch: wawa diet tea, pompeii vinegar, Avacado oil, lettuce salad, bison steak 6oz. Dinner: skim milk, salad, ground beef . Snacks/Other: peach, nonfat black cherry greek yogurt. more...
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Losing 0.2 kg a Week
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pmaz1603's Weight History
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