Grippe
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1031 kcal
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Fat: 37.86g | Prot: 30.15g | Carbs: 141.00g.
Breakfast: Äpfel, Gekochtes Ei, Erasco Hühner-Nudeltopf, Granini Trinkgenuss Williams Christ Birne, Granini Trinkgenuss Banane, Westcliff Pfefferminztee. Dinner: Aioli, Italienisches Brot. Snacks/Other: K-Classic Mini-Frikadellen, Sprite Sprite Zero. more...
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1889 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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Losing 7.7 kg a Week
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melliunger's Weight History
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