Weigh In record (no journal entry) for 24 August 2024
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70.4 kg
Lost so far: 4.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 40.03g | Prot: 104.80g | Carbs: 40.56g.
Breakfast: Vanilla Extract , Kiwi Fruit, Kirkland Signature Greek Yogurt. Lunch: Horizon Organic Organic Mozzarella Shredded Cheese, Applegate Farms Oven Roasted Turkey Breast, Scrambled Egg . Dinner: Calavo Avocado, Onions , Tomatoes, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: Spindrift Lemon Sparkling Water, Skinny Pop Popcorn (18g). more...
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1691 kcal
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Exercise:
Dance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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CeciliaCarol's Weight History
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