Weigh In record (no journal entry) for 25 August 2024
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 70.16g | Prot: 117.70g | Carbs: 313.78g.
Breakfast: Cabbage, Assi Busan Style Fish Cake, Egg, Bacon, Dry Macaroni (Enriched). Lunch: Sponge Cake, Vegetable Oil, Cabbage, Chicken Nuggets. Dinner: Assi Busan Style Fish Cake, Cabbage, Vegetable Oil, Black Beans, Oats. more...
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steady weight
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sergeisemenoff's Weight History
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