biberli ekmek's Journal, 24 Aug 24

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içli köfte(50-55 gr)160-180 kalori

View Diet Calendar, 24 August 2024:

1505 kcal

Fat: 98.06g | Prot: 50.42g | Carbs: 113.23g. Breakfast: Eti Gong, Çerezya Kavrulmuş Fındık İçi, Ev Yapımı Yoğurt, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Lunch: İçli Köfte. more...

3397 kcal

Exercise: Housework - 1 hour, Bike Machine (Cycling) - 3 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments

🙈 👌🏼 😋

24 Aug 24 by member: esra0101

😸🌸

24 Aug 24 by member: biberli ekmek

Oruk ya bu

24 Aug 24 by member: güldal13

güldal13 evet oruk

25 Aug 24 by member: biberli ekmek

Uzun mu oluyordu yav :)

25 Aug 24 by member: Kadirfitnes41

Delikadir41 Hatay da böyle yapılıyor

25 Aug 24 by member: biberli ekmek

Hmm anladım geçmiş olsun tekrar unutmadık hatayı

25 Aug 24 by member: Kadirfitnes41

Teşekkür ederim

25 Aug 24 by member: biberli ekmek


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biberli ekmek's Journal, 24 Aug 24

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