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Christmas season killed me. Carbs are such an addiction to me. Seriously, I'll keep stuffing my face even after I'm full. And I hate it. I don't even enjoy anything Im eating because as Im eating all I'm thinking is 'omg, you are SO weak'. Only low carbing/ketosis keeps me in check. Here I go again. Day one.
Ill weigh myself in the morning for a new starting point.
View Diet Calendar, 17 February 2016:
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1653 kcal
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Fat: 125.26g | Prot: 78.01g | Carbs: 53.94g.
Breakfast: Kraft Cheese Slice, Butter, Coffee, Splenda No Calorie Sweetener Packets, Half and Half Cream, Egg. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Johnsonville Smoked Bratwurst Sausage, Splenda No Calorie Sweetener Packets, Half and Half Cream, Great Value Ranch Dressing, Coffee, Fresh Express Romaine Salad. Dinner: Sharwood's Korma Sauce, Cooked Broccoli, Chicken Breast. more...
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