Weigh In record (no journal entry) for 24 August 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 15.99g | Prot: 45.49g | Carbs: 67.10g.
Breakfast: Café Expresso. Lunch: Carrefour Sauce Napolitaine, Carrefour Dés de Jambon, Pâtes (Cuites). Dinner: Bo Bun. more...
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Gaining 0.1 kg a Week
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