Weigh In record (no journal entry) for 24 August 2024
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95.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 8.07g | Prot: 27.89g | Carbs: 66.13g.
Lunch: Chicken Thigh Meat , Muesli. more...
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Losing 1.5 kg a Week
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Gracious Segodi's Weight History
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