Weigh In record (no journal entry) for 24 August 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 58.72g | Prot: 86.75g | Carbs: 300.24g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Pimienta Negra, Canela, Quick Avena Total, La Villita Queso Menonita, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Café Instantáneo , Plátano, Manzana, Tiara Tortillas de Harina de Trigo, la Anita Salsa con Chile Habanero Tatemado, Guacamole, Huevo. Lunch: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Plátano. Dinner: Caramelo Masticable, Caramelos Duros, Chile Serrano, Zumo de Limón, La Costeña Salsa Roja Taquera, Tortillas de Maíz, Sabritas Chicharrón, Pico de Gallo, Frijoles Negros, Sabritas Chicharrón. Snacks/Other: Zanahoria, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Canela, Great Value Edulcorante de Mesa. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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