Weigh In record (no journal entry) for 18 February 2016
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64.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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455 kcal
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Fat: 16.50g | Prot: 11.52g | Carbs: 65.21g.
Breakfast: Простоквашино Кефир 3,2%. Lunch: MacChocolate Горячий Шоколад, Русский Продукт Кисель Малиновый, Maggi Горячая Кружка Грибная с Сухариками. Snacks/Other: Чай Несладкий. more...
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Losing 4.2 kg a Week
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Pino74love's Weight History
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