Weigh In record (no journal entry) for 24 August 2024
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69.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 8.60g | Prot: 11.60g | Carbs: 130.48g.
Breakfast: Almette Genuss Pur Rosa Pfeffer, K-Bio Knusperbrot Mais. Lunch: Südzucker Zucker, K-Classic Schupfnudeln. more...
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Gaining 1.1 kg a Week
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BackToTheRootsNow's Weight History
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