Weigh In record (no journal entry) for 24 August 2024
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86 kg
Lost so far: 29.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 72.21g | Prot: 190.00g | Carbs: 270.25g.
Breakfast: ESN Vegan Designer Protein Hazelnut Nougat, Alpro Plant Protein, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Like Meat Like Grilled Chicken, Beste Ernte Speisekartoffeln, Gurke (mit Schale). Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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