Weigh In record (no journal entry) for 24 August 2024
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 51.73g | Prot: 83.04g | Carbs: 150.35g.
Breakfast: Lebepur Hagebutte , Gekochtes Ei, Dulano Gourmet Rohschinken Light, Milbona Butterkäse, Meggle Streichzart Ungesalzen, Milbona Haltbare Fettarme Milch 1,5%, Lidl Brötchen. Lunch: Leicht und Fit Mozzarella, Ei (Ganz), Rote Zwiebeln, Vita D'or Vita D'or Classic, Pfifferlinge, Cocktailtomaten, Alpenküche Leberknödelsuppe. Dinner: K-Classic Reine Buttermilch 0,1%, Lidl Laugenbrezel . Snacks/Other: Milka Schoko Snack Minis. more...
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Losing 0.3 kg a Week
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astrid-0401's Weight History
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