Weigh In record (no journal entry) for 24 August 2024
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 59.60g | Prot: 65.45g | Carbs: 124.86g.
Breakfast: Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Gekochtes Ei, Milch 1,5%, Wehle Collagen. Lunch: Marinierter Hering, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Langos. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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