Weigh In record (no journal entry) for 23 August 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 87.47g | Prot: 61.21g | Carbs: 217.77g.
Breakfast: 2% Fat Milk, Spectrum Chia Seeds, Coffee, EAS Premium Protein Powder - Vanilla. Lunch: Calavo Avocado, Trader Joe's Peanut Butter Chewy Granola Bars, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Mayonnaise , Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Boiled Egg, Calavo Avocado, Margarita, Trader Joe's Vegan Creamy Dill Dressing, Fresh & Easy Shredded Green Cabbage, Red Tomatoes . Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels, Kraft Traditional Caramels, Trader Joe's Roasted Plantain Chips, Apples , Tropical Fields Brown Sugar Boba Milk Tea Mochi. more...
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Gaining 0.1 kg a Week
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Avocado Tea's Weight History
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