Weigh In record (no journal entry) for 23 August 2024
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61.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 73.63g | Prot: 72.24g | Carbs: 55.89g.
Lunch: 石頭鍋飯, 燒鴨, 鮮煮藝 胡椒豬肚排骨湯. Dinner: 紅龍 雞塊. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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