Weigh In record (no journal entry) for 23 August 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 82.70g | Prot: 77.15g | Carbs: 131.29g.
Breakfast: Café de Olla, La Morena Chiles Jalapeños en Escabeche, Torti Regias Tortillas Delgaditas, San Rafael Chorizo Vegetariano, San Juan Claras de Huevo, Huevo. Lunch: Clight Manzana , La Costeña Salsa Verde , Kirkland Signature Queso Mozzarella , Torti Regias Tortillas Delgaditas, Mission Totopos Saladitos, Chata Frijoles Refritos con Chilorio . more...
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Gaining 1.4 kg a Week
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