Weigh In record (no journal entry) for 14 September 2011
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75.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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2094 kcal
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Fat: 52.74g | Prot: 79.37g | Carbs: 286.53g.
Breakfast: Peaches, Tropical Fruit Medley. Lunch: Apples (Without Skin), Lemon Juice, Biscuits. Dinner: Oysters, Lousiana Gumbo (Regular), Bread Bowl, Whiskey Sour (Prepared). more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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