Weigh In record (no journal entry) for 23 August 2024
|
133.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 90.92g | Prot: 117.95g | Carbs: 87.15g.
Breakfast: Discada, Chata Chicharrón en Salsa Verde, La Sierra Frijoles Bayos Refritos, Chata Machaca de Res, Huevo Frito, Tortillas de Maíz. Dinner: Huevo Frito, Chimex Chorizo de Cerdo Ranchero, Tortillas de Maíz. Snacks/Other: FUD Salchicha de Pavo (50g). more...
|
Losing 0.9 kg a Week
|
|
|