Weigh In record (no journal entry) for 23 August 2024
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 53.83g | Prot: 46.21g | Carbs: 23.49g.
Breakfast: Noix du Brésil, Thé Vert, Oeuf sur le Plat. Lunch: Fenouil, Avocat, Ovive Truite Fumée , La Vie Claire Huile d'olive Extra Vierge, Tomate Cœur de Bœuf. more...
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Gaining 1.4 kg a Week
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