Weigh In record (no journal entry) for 23 August 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 51.40g | Prot: 82.98g | Carbs: 269.11g.
Breakfast: Guacamole, Huevo, Plátano, Herdez Lomo de Atún Aleta Amarilla en Agua, D'Gari Gelatina de Agua, Quick Avena Total, Café Instantáneo , Vaca Blanca Yogurt Durazno, Manzana. Lunch: Halls Halls, Vaca Blanca Leche Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: La Huerta Frutos del Huerto, La Villita Queso Menonita, CAMPO GRILL Hamburguesa de Sirloin, El Molino Blanco de Mateo Pan Integral, Mayorela Mayonesa con Jugo de Limón, Mi Catsup Salsa de Tomate para Aderezar, McCormick Mostaza, Manzana. Snacks/Other: Jitomate, Manzana, Zanahoria, D'Gari Gelatina de Agua, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total, Huevo, Valley Foods Leche Entera. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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