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Nomthie
Journal
09 Apr 24
Nomthie's Journal, 09 Apr 24
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Extremely slowly , but surely… forward we go…i did say ill only post when im at 110kg…. Here we are ,untill then…
110 kg
Lost so far:
21.4 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2024:
1897 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
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Nomthie's Weight History
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