Weigh In record (no journal entry) for 23 August 2024
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75.8 kg
Lost so far: 27.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 44.52g | Prot: 81.63g | Carbs: 159.12g.
Breakfast: Aldi Bio Kokosdrink Natur, DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Lunch: Koro Veganer Proteinriegel Schokolade Brownie, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Schär Meisterbäckers Vital, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Dinner: Maggi Ravioli Gemüse, Aldi Kaisergemüse. more...
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1852 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Feline_'s Weight History
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