Weigh In record (no journal entry) for 23 August 2024
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72.9 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 85.07g | Prot: 131.85g | Carbs: 95.88g.
Lunch: La Vache Qui Rit la vache qui rit l'original, Emmental, Mayonnaise, Black Diamond Cheddar Slice, Fromage Brie, Steak de Boeuf (Maigre Mangé Seulement), Dulcesol Pain Burger. Dinner: حدائق شتورة متبل باتنجان /بابا غنوج, Steak de Boeuf (Maigre Mangé Seulement). Snacks/Other: Chocolat Noir Ambassadeur Chocolat Noir Ambassadeur , عسل النحل عسل النحل. more...
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Losing 0.9 kg a Week
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