Weigh In record (no journal entry) for 23 August 2024
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77.5 kg
Lost so far: 42.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 42.91g | Prot: 97.24g | Carbs: 183.31g.
Breakfast: DM Sportness Natural Protein 30%, Maribel Waldfrucht Marmelade, Gut & Günstig Waldhonig, Milch 1,5%, Milsani Streichfein Ungesalzen, Aldi Landbrötchen. Lunch: Milfina Milch 1,5% Fett, Callowfit Smoky BBQ, Eatlean Grated Cheese, Ei, Kartoffeln. Dinner: Asia Green Garden Rote Curry Paste , Champignons, Pflanzenöl, Karotten, Zucchini, Asia Green Garden Soba Nudeln, Costa King Prawns, Edeka Alaska Seelachs-Filets, TiP H-Vollmilch 3,5%. Snacks/Other: DM Bio Maiswaffeln, Wassermelone. more...
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Losing 0.2 kg a Week
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Alli2301's Weight History
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