Weigh In record (no journal entry) for 23 August 2024
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81.4 kg
Lost so far: 18.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 59.05g | Prot: 48.05g | Carbs: 174.63g.
Breakfast: Lawson Tahu Isi Goreng, Pisang Goreng. Lunch: Opor Ayam, Nasi Putih. Dinner: Martabak Keju, Martabak Telur, Kuning Telur Matang, Bihunku Bihun Asam Pedas. Snacks/Other: Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk), Kue Bawang, Kue Bawang. more...
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Gaining 0.1 kg a Week
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gorginavaughanevetts's Weight History
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