Weigh In record (no journal entry) for 22 August 2024
|
75.9 kg
Lost so far: 16.5 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
|
|
1060 kcal
|
Fat: 88.05g | Prot: 55.36g | Carbs: 16.53g.
Lunch: Skippy Creamy Peanut Butter, Butter (Salted), Jay Robb Chocolate Whey Protein, Kroger Heavy Whipping Cream. Dinner: Fisher Pecan Halves. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Normadale's Weight History
|