|
1436 kcal
|
Fat: 64.11g | Prot: 55.27g | Carbs: 166.37g.
Breakfast: Granola, Milk. Lunch: Butter, Gouda or Edam Cheese, Mayonnaise, Puffed Rice Cake, Chicken Liver Pate (Canned), L'Usine Sliced Brown Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Meatless Vegetable Burger or Patty, Oats , Zucchini . Snacks/Other: Heavy Cream, Plum Pudding. more...
|
|
2023 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 22 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianfbarber's Weight History
|