Weigh In record (no journal entry) for 22 August 2024
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 34.24g | Prot: 30.10g | Carbs: 45.06g.
Breakfast: Starbucks Cappuccino (Tall), Sütaş Süzme Peynir, Yumurta Omleti, Kırmızı Domates. Lunch: Starbucks Cappuccino (Tall), Cezerye. Dinner: Etli Taze Fasulye. more...
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Losing 2.1 kg a Week
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ysmnguclu's Weight History
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