Weigh In record (no journal entry) for 22 August 2024
|
104 kg
Lost so far: 16.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 92.55g | Prot: 96.60g | Carbs: 32.52g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Flying Power Sugar Free, Getränk (Wasser+Fit), Keto Hack 2. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nostradamus13's Weight History
|