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Technically yesterday, a friend of mine that I haven't seen in awhile came up to me and announced that I was losing rapid weight fast. Super flattered! Even though I really only lost three pounds recently. She's really the only one that notifies me of such things, she seems to be the only one that notices or possibly the only one that cares. As a bonus someone noticed my teeth are straighter. Mission: Become More Lovely For Prom is making some positive progress and I am beyond please. True, I'm impatient to meet my goal already but I know it'll totally be worth it in the end.
Technically later this morning, I'm going to weigh myself and I really hope I'm not stuck on the same number. Even though I'm aware that the number on the scale doesn't show the fitness I'm easing into, it's still encouraging to see a decreased number. Wish me luck!
View Diet Calendar, 13 September 2011:
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470 kcal
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Fat: 10.50g | Prot: 9.00g | Carbs: 88.00g.
Breakfast: apple and cinnamon oatmeal. Lunch: Activia Peach Yogurt. Snacks/Other: Nutri-Grain Cereal bar, country choice soft bake chocolate chip. more...
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2539 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 40 minutes, Weight Training (moderate) - 1 hour, Standing - 45 minutes, Sitting - 6 hours, Sleeping - 5 hours, Resting - 8 hours and 35 minutes. more...
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