|
Waist 84
|
75.4 kg
Lost so far: 15.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 45.75g | Prot: 62.18g | Carbs: 20.62g.
Dinner: Prawns, Pickled Mushrooms, Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Avocado , Lamb Roast (Lean and Fat Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|