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2384 kcal
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Fat: 104.28g | Prot: 119.62g | Carbs: 245.22g.
Breakfast: Balade Greek Yogurt (High Protein), Какао-Порошок (Несладкий), Яблоко Зеленое, Almarai Milk Low Fat, Голубика, Mother Earth Peanut Butter, Миндаль, Quaker Whole Oats. Lunch: Lindt Chocolate, Igloo Ice Cream Vanilla Lite No Added Sugar, Оливковое Масло, Чеснок, Лук, Зеленая Фасоль, Коричневый Рис, Лосось. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Mcdonald's Double Chocolate Cookie , Famous Dave's Texas Beef Brisket With Texas Tost. Snacks/Other: Сухие Цельные Семена Кунжута, Фисташки, Манго, Мираторг Бекон Сырокопченый, Philadelphia Light Cream Cheese, Katrina Rye Bread. more...
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2668 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Showering - 20 minutes, Washing Dishes - 1 hour, Studying - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 37 minutes, Tgym - 1 hour and 33 minutes, Cooking - 2 hours. more...
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tati.kankova's Weight History
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