Weigh In record (no journal entry) for 22 August 2024
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64.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 35.18g | Prot: 30.42g | Carbs: 118.27g.
Breakfast: REWE Wassermelone , Ja! H-Fettarme Milch 1,5% Fett. Lunch: Barilla Pesto Alla Genovese, Grüner Blattsalat, Nudeln, Eiernudeln, Zwiebeln, Zucchini. Snacks/Other: Leicht & Cross Häppy Chips. more...
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Losing 1.8 kg a Week
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