Weigh In record (no journal entry) for 22 August 2024
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77 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 23.20g | Prot: 14.99g | Carbs: 44.35g.
Breakfast: Clover Butro, Rhodes Smooth Apricot Jam, Albany Brown Bread, Clover Feta Plain, Fried Egg . more...
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Losing 1.1 kg a Week
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Thilesha's Weight History
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