Weigh In record (no journal entry) for 22 August 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 52.86g | Prot: 81.65g | Carbs: 120.28g.
Breakfast: Milch 1,5%, Wehle Collagen, Getrocknete Kürbiskerne, Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Blaubeeren. Lunch: Nudeln (Gekocht), Edeka Zucchini, Parmesan (Gerieben). Dinner: Tomatensalat, Kaufland Feta Light, Mettwurst. Snacks/Other: Bon Gelati Premium Eis Erdbeer Joghurt. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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